đď¸How to Recognize Signs of Stress in Kids and Provide Tools to Manage Their Mental Health đ§
Children today enjoy many benefits, such as better education, a wider variety of food, endless entertainment options, and an overall improved quality of life. In high-income countries, kids have access to better emotional and mental health support at schools and are engaging in fewer risky behaviors. However, despite these positives, anxiety rates are at an […]
đ¤ How to Choose an Extracurricular Activity for Your Child (Without Going Nuts!)
We all want the best for our kids, right? We want them to grow, thrive, andâletâs be honestâget off those screens for at least a little while. Enter extracurricular activities! With so many options out there (karate, coding, potteryâoh my!), it can feel like youâre on a never-ending quest for the “perfect” activity. But donât […]
Push Bike vs Training Wheels
đ˛ Cruising on a bike is an amazing feeling and a great activity that helps develop strength, balance, and confidence. But how do you get your toddler started? Letâs dive in đ. What is a push bike (aka balance bike)? A push bike is a two-wheeled bike without pedals or training wheels. Powered by a […]
For the love of sports
Itâs never too late to start. No need to aim for a gold medal (unless you really want to), but small wins every day go a long way!
